How many times have you heard the adage: You can’t pour for an empty vessel? We are entering the most stressful and magical time of the year. For many of us, the holiday season is jam-packed with traditions, moments, and events that we hope are imprinted in the minds of our children for their (and our) lifetime. Yet, we repeatedly hear from many mothers this time of year that burnout, perfectionism, and feelings of inadequacy hinder our ability to focus on what and who matters. Our goal is to help mothers approach this time of year differently. We want to provide mothers with the practical tools to fill their vessels.
Introducing: Serenity for Moms – A Two Night Therapeutic Experience November 4th-6th.
The Details
A two-night getaway at a private estate near Park City, UT. All meals and sleeping accommodations are provided. Availability is limited!
What to expect
A weekend of relaxation, re-centering, and education led by licensed and specialized therapists discussing the following topics:
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How to improve your sense of self-worth and build self trust
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Managing Anxiety, Anger, and Rage.
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Overcoming perfectionism and embracing good enough mothering.
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Connection and Intimacy in our relationships.
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And so much more!
In addition, we will also enjoy delicious food and powerful mindfulness experiences including: yoga, a beautiful hike, and, a sound bath. To make the entire experience complete we will be hosting leisure activities you can participate in and including swag bags for each participant valued at over $100.
Our goal is to provide a safe space that promotes belonging, provide education on practical skills to help you in the coming season and throughout your lifetime, and give you a space to recenter, relax, and refocus.
The Cost
ALL-INCLUSIVE
Includes all meals, sleeping accommodations, education discussions, mindfulness practices, and a swag bag ($100+ in value). – $599 (Extended Hurry before time runs out!).