Meet Abbie

Abbie graduated with her Masters Degree in Social Work with an emphasis in mental health from the University of Utah. Abbie has received advanced training in Maternal Mental Health from Postpartum Support International, as well as level two certified with The John Gottman series. She has experience working with parents working to be reunited with their children, taught parenting classes, and provided resources for families in need. She enjoys helping women navigate the different transitions in motherhood, increase self-compassion, emotion regulation, living a value aligned life, and help women see the worth that is inherently within them. 

“I have loved working alongside women as they navigate the different challenges that come with motherhood. It can be difficult to find your way through motherhood as it can come with societal expectations to parent perfectly and do it all yourself, while making it look easy. I believe that mothers are very strong and capable people and that you were never meant to do it alone. Humans are built for connection and you all deserve “the village” that is often talked about. I believe that everyone has what they need within themselves and with the right support and tools they can be empowered to live a happier and healthier life. My hope for you as you do this hard work is to feel more equipped to identify and cope with the different emotions, challenge shame, practice self-compassion, and build a fulfilling life that is aligned with your core values. I am grateful to work alongside you, learn from you, and watch as you embrace your authentic self and see your worth that was there all along.”