Meet Sadie

Sadie completed her Master’s degree in Social Work from Brigham Young University. Sadie has experience treating anxiety, OCD, depression, mood disruptions, trauma, low self-esteem, relationship issues and other mental health related topics. Sadie has completed advanced training in perinatal mental health psychotherapy and Perinatal Mood Disorders from Postpartum Support International. Sadie is passionate about providing support for women and the complex issues they face. Sadie utilizes a client centered approach to helping women approach their mental health and develop insight into why their brain does what it does. She is trained in Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, and Solution Focused Therapy. She has a certification in Trauma-Informed Clinical Practice. She is passionate about providing a listening ear as well as helping empower clients to learn skills to manage symptoms on their own.

“My goal for you as we work together is for you to regain your sense of hope that life will be better again. I have seen many women just like you overcome similar challenges. I want you to feel like yourself and be empowered to make needed changes in your life. Motherhood has a way of shining a light on our biggest struggles with mental health, but the good news is that there are many treatment options we can explore together to help you be the mom you want to be. I hope that as we work together you can find the compassion for yourself that you deserve in navigating all of life’s challenges.”